For Your Info. Memeluk Pasangan Ternyata Banyak Manfaatnya Lho!

For Your Info. Memeluk Pasangan Ternyata Banyak Manfaatnya Lho! - Hallo sahabat Redmiqq - agen sakong, bandar q, domino q, adu q, Pada Artikel yang anda baca kali ini dengan judul For Your Info. Memeluk Pasangan Ternyata Banyak Manfaatnya Lho!, kami telah mempersiapkan artikel ini dengan baik untuk anda baca dan ambil informasi didalamnya. mudah-mudahan isi postingan

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Judul : For Your Info. Memeluk Pasangan Ternyata Banyak Manfaatnya Lho!
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For Your Info. Memeluk Pasangan Ternyata Banyak Manfaatnya Lho!

For Your Info. Memeluk Pasangan Ternyata Banyak Manfaatnya Lho!

RedmiQQ – Bukan hanya memberikan tanda sayang, ternyata berpelukan itu banyak manfaatnya bagi kita. Seperti dilansir MindBodyGreen, Rabu, setiap orang membutuhkan pelukan setidaknya delapan kali dalam sehari. Kenapa harus delapan kali? Sebab, pelukan ternyata memiliki sejuta manfaat bagi siapa saja yang melakukannya.

1. Memberikan rasa aman

Setiap orang, tak peduli umur berapa pun, membutuhkan rasa aman. Menurut MD Junction, pelukan dapat membangun rasa percaya dan dapat memberikan perasaan aman.

2. Merangsang kinerja hormon

Pelukan dapat merangsang kinerja hormon baik, yaitu oksitosin dan serotonin, yang membuat Anda merasa tenang, bahagia, dan menjauhkan perasaan kesepian.

3. Meningkatkan keterikatan emosi dan spiritual dengan pasangan

Menurut Babble, pelukan memaksa Anda berinteraksi secara fisik. Karena itu, Anda dan orang yang dipeluk merasakan keterikatan emosi dan spiritual. Ini penting untuk menjaga kualitas hubungan pasangan suami-istri.

4. Meningkatkan rasa percaya diri

Pelukan dapat meningkatkan rasa percaya diri. Orang yang tumbuh dalam lingkungan keluarga di mana pelukan merupakan hal yang penting biasanya memiliki rasa percaya diri yang tinggi, karena mereka terbiasa merasa berharga dan dicintai.

5. Menjadi lebih relaks

Pelukan ternyata juga dapat melemaskan otot-otot yang tegang, melepaskan tekanan dari tubuh kita, dan mengatasi rasa sakit dengan meningkatkan sirkulasi ke jaringan tubuh.

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