Rentan Terkena Kanker Payudara, Akibat Telat Makan Malam

Rentan Terkena Kanker Payudara, Akibat Telat Makan Malam - Hallo sahabat Redmiqq - agen sakong, bandar q, domino q, adu q, Pada Artikel yang anda baca kali ini dengan judul Rentan Terkena Kanker Payudara, Akibat Telat Makan Malam, kami telah mempersiapkan artikel ini dengan baik untuk anda baca dan ambil informasi didalamnya. mudah-mudahan isi postingan

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Judul : Rentan Terkena Kanker Payudara, Akibat Telat Makan Malam
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Rentan Terkena Kanker Payudara, Akibat Telat Makan Malam

Rentan Terkena Kanker Payudara, Akibat Telat Makan Malam

RedmiQQ – Terlambat makan malam meningkatkan risiko dua kanker mematikan. Menurut para ahli di Barcelona Institute for Global Health, dua jenis kanker tersebut adalah kanker payudara dan prostat.

Dilansir dari The Sun pada Jumat (20/7/2018), waktu makan dapat mempengaruhi kemampuan tubuh dalam memproses makanan. Mereka yang makan malam sebelum jam 9 atau dua jam sebelum tidur, 20 persen lebih terjaga dari kemungkinan berkembangnya penyakit.

Para ilmuwan mengamati pola makan dan gaya hidup dari 621 pasien dengan kanker prostat, 1.205 pasien kanker payudara dan 2.193 orang yang tidak memiliki kanker sebagai kelompok kontrol.

Dalam studi yang diterbitkan dalam International Journal of Cancer ini, mereka yang menganggap dirinya sebagai “tipe pagi” daripada “burung hantu”, 33 persen lebih rendah tingkat risiko terkena penyakit jika mereka makan lebih awal.

Kanker payudara dan prostat termasuk yang paling terkait dengan kerja sesi malam dan gangguan jam tubuh.

Sebelumnya, pencegahan kanker terfokus pada apa yang dimakan ketimbang kapan waktu makannya.

“Jika temuan ini dikonfirmasi, mereka memiliki implikasi yang mendalam pada rekomendasi waktu makan besar terakhir,” kata pimpinan penelitian Prof. Manilis Kogevinas.

“Dampaknya bisa sangat penting dalam budaya seperti di Eropa selatan, di mana orang makan malam terlambat,” tambah Kogevinas.

“Nampaknya, semua menunjukkan bahwa waktu tidur mempengaruhi kemampuan kita untuk memetabolisme makanan,” ujar Dora Romaguera, salah satu peneliti studi tersebut.

Dia mengatakan, penelitian lebih lanjut diperlukan untuk menambahkan data hewan yang menunjukkan implikasi mendalam untuk metabolisme pada makanan dan kesehatan.

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